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Bananas, Dehydrated, Or Banana Powder
Nutrients
Unit
Value per 100g
Water
g
3
Energy
kcal
346
Protein
g
3.89
Fat (Total)
g
1.81
Fatty Acids (Saturated)
g
0.698
Fatty Acids (Monounsaturated)
g
0.153
Fatty Acids (Polyunsaturated)
g
0.337
Cholesterol
mg
0
Carbohydrate
g
88.28
Fiber (Total Dietary)
g
9.9
Sugar (Total)
g
47.3
Ash
g
3.02
Minerals
Unit
Value per 100g
Calcium
mg
22
Iron
mg
1.15
Magnesium
mg
108
Phosphorus
mg
74
Potassium
mg
1491
Sodium
mg
3
Zinc
mg
0.61
Copper
mg
0.391
Manganese
mg
0.574
Selenium
µg
3.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
248
Vitamin A RAE
µg
12
Alpha Carotene
µg
96
Beta Carotene
µg
101
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
84
Vitamin B1 (Thiamin)
mg
0.18
Vitamin B2 (Riboflavin)
mg
0.24
Vitamin B3 (Niacin)
mg
2.8
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.44
Vitamin B9 (Folate) (Total)
µg
14
Folic Acid
µg
0
Food Folate
µg
14
Folate DFE
µg
14
Choline (Total)
mg
19.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.39
Vitamin K
µg
2
Source: USDA Food Database