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Baking Chocolate, Unsweetened, Liquid
Nutrients
Unit
Value per 100g
Water
g
0.9
Energy
kcal
472
Protein
g
12.1
Fat (Total)
g
47.7
Fatty Acids (Saturated)
g
25.29
Fatty Acids (Monounsaturated)
g
9.23
Fatty Acids (Polyunsaturated)
g
10.7
Cholesterol
mg
0
Carbohydrate
g
36.2
Fiber (Total Dietary)
g
18.1
Sugar (Total)
g
0
Ash
g
3.1
Minerals
Unit
Value per 100g
Calcium
mg
54
Iron
mg
4.15
Magnesium
mg
265
Phosphorus
mg
340
Potassium
mg
1166
Sodium
mg
12
Zinc
mg
3.68
Copper
mg
1.91
Manganese
mg
1.65
Selenium
µg
7.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
12
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.05
Vitamin B2 (Riboflavin)
mg
0.279
Vitamin B3 (Niacin)
mg
2.1
Vitamin B5 (Pantothenic Acid)
mg
0.154
Vitamin B6
mg
0.072
Vitamin B9 (Folate) (Total)
µg
19
Folic Acid
µg
0
Food Folate
µg
19
Folate DFE
µg
19
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database