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Bacon, Turkey, Unprepared
Nutrients
Unit
Value per 100g
Water
g
61.83
Energy
kcal
226
Protein
g
15.94
Fat (Total)
g
16.93
Fatty Acids (Saturated)
g
4.52
Fatty Acids (Monounsaturated)
g
6.223
Fatty Acids (Polyunsaturated)
g
4.699
Cholesterol
mg
86
Carbohydrate
g
1.89
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.41
Minerals
Unit
Value per 100g
Calcium
mg
80
Iron
mg
1.4
Magnesium
mg
16
Phosphorus
mg
222
Potassium
mg
349
Sodium
mg
1069
Zinc
mg
2.54
Copper
mg
0.068
Manganese
mg
0.019
Selenium
µg
15.8
Vitamin A (Retinol)
Vitamins
µg
Unit
10
Value per 100g
Vitamin A IU
IU
34
Vitamin A RAE
µg
10
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.03
Vitamin B2 (Riboflavin)
mg
0.237
Vitamin B3 (Niacin)
mg
4.032
Vitamin B5 (Pantothenic Acid)
mg
0.675
Vitamin B6
mg
0.244
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
1.19
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.11
Vitamin K
µg
0
Source: USDA Food Database