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Bacon, Turkey, Low Sodium
Nutrients
Unit
Value per 100g
Water
g
58.93
Energy
kcal
253
Protein
g
13.33
Fat (Total)
g
20
Fatty Acids (Saturated)
g
6.667
Fatty Acids (Monounsaturated)
g
8.571
Fatty Acids (Polyunsaturated)
g
4.275
Cholesterol
mg
100
Carbohydrate
g
4.8
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.93
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
0.72
Magnesium
mg
19
Phosphorus
mg
145
Potassium
mg
156
Sodium
mg
900
Zinc
mg
1.61
Copper
mg
0.063
Manganese
mg
0.011
Selenium
µg
19.4
Vitamin A (Retinol)
Vitamins
µg
Unit
8
Value per 100g
Vitamin A IU
IU
25
Vitamin A RAE
µg
8
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.029
Vitamin B2 (Riboflavin)
mg
0.183
Vitamin B3 (Niacin)
mg
6.222
Vitamin B5 (Pantothenic Acid)
mg
0.616
Vitamin B6
mg
0.401
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
56.9
Vitamin B12
µg
0.66
Vitamin C (Ascorbic Acid)
mg
24
Vitamin D
µg
0.2
Vitamin D IU
IU
10
Vitamin E
mg
2.7
Vitamin K
µg
10.8
Source: USDA Food Database