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Bacon, Meatless
Nutrients
Unit
Value per 100g
Water
g
48.98
Energy
kcal
309
Protein
g
11.69
Fat (Total)
g
29.52
Fatty Acids (Saturated)
g
4.622
Fatty Acids (Monounsaturated)
g
7.095
Fatty Acids (Polyunsaturated)
g
15.441
Cholesterol
mg
0
Carbohydrate
g
5.31
Fiber (Total Dietary)
g
2.6
Sugar (Total)
g
0
Ash
g
4.5
Minerals
Unit
Value per 100g
Calcium
mg
23
Iron
mg
2.41
Magnesium
mg
19
Phosphorus
mg
70
Potassium
mg
170
Sodium
mg
1465
Zinc
mg
0.42
Copper
mg
0.105
Manganese
mg
0.205
Selenium
µg
7.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
88
Vitamin A RAE
µg
4
Alpha Carotene
µg
0
Beta Carotene
µg
53
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
4.4
Vitamin B2 (Riboflavin)
mg
0.481
Vitamin B3 (Niacin)
mg
7.56
Vitamin B5 (Pantothenic Acid)
mg
0.113
Vitamin B6
mg
0.479
Vitamin B9 (Folate) (Total)
µg
42
Folic Acid
µg
0
Food Folate
µg
42
Folate DFE
µg
42
Choline (Total)
mg
45
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
6.9
Vitamin K
µg
0
Source: USDA Food Database