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Babyfood,Dinner,Veg&Ham,Str
Nutrients
Unit
Value per 100g
Water
g
87.47
Energy
kcal
59
Protein
g
2.19
Fat (Total)
g
2.14
Fatty Acids (Saturated)
g
0.764
Fatty Acids (Monounsaturated)
g
0.963
Fatty Acids (Polyunsaturated)
g
0.234
Cholesterol
mg
5
Carbohydrate
g
7.8
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
1.37
Ash
g
0.41
Minerals
Unit
Value per 100g
Calcium
mg
16
Iron
mg
0.41
Magnesium
mg
12
Phosphorus
mg
33
Potassium
mg
141
Sodium
mg
16
Zinc
mg
0.32
Copper
mg
0.07
Manganese
mg
0.14
Selenium
µg
2.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2872
Vitamin A RAE
µg
144
Alpha Carotene
µg
645
Beta Carotene
µg
1401
Beta Cryptoxanthin
µg
0
Lycopene
µg
685
Lutein + Zeaxanthin
µg
49
Vitamin B1 (Thiamin)
mg
0.035
Vitamin B2 (Riboflavin)
mg
0.054
Vitamin B3 (Niacin)
mg
0.676
Vitamin B5 (Pantothenic Acid)
mg
0.151
Vitamin B6
mg
0.072
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
12.7
Vitamin B12
µg
0.06
Vitamin C (Ascorbic Acid)
mg
1.6
Vitamin D
µg
0.1
Vitamin D IU
IU
4
Vitamin E
mg
0.31
Vitamin K
µg
2.7
Source: USDA Food Database