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Babyfood,Dinner,Veg&Ham,Jr

Nutrients

Unit

Value per 100g

Water

g

87

Energy

kcal

60

Protein

g

2.02

Fat (Total)

g

1.89

Fatty Acids (Saturated)

g

0.483

Fatty Acids (Monounsaturated)

g

0.811

Fatty Acids (Polyunsaturated)

g

0.448

Cholesterol

mg

3

Carbohydrate

g

8.64

Fiber (Total Dietary)

g

1

Sugar (Total)

g

0.99

Ash

g

0.45

Minerals

Unit

Value per 100g

Calcium

mg

14

Iron

mg

0.24

Magnesium

mg

8

Phosphorus

mg

33

Potassium

mg

97

Sodium

mg

45

Zinc

mg

0.3

Copper

mg

0.03

Manganese

mg

0.07

Selenium

µg

2.4

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

2872

Vitamin A RAE

µg

144

Alpha Carotene

µg

645

Beta Carotene

µg

1401

Beta Cryptoxanthin

µg

0

Lycopene

µg

685

Lutein + Zeaxanthin

µg

49

Vitamin B1 (Thiamin)

mg

0.032

Vitamin B2 (Riboflavin)

mg

0.04

Vitamin B3 (Niacin)

mg

0.512

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.046

Vitamin B9 (Folate) (Total)

µg

8

Folic Acid

µg

0

Food Folate

µg

8

Folate DFE

µg

8

Choline (Total)

mg

4.2

Vitamin B12

µg

0.03

Vitamin C (Ascorbic Acid)

mg

1.1

Vitamin D

µg

0

Vitamin D IU

IU

1

Vitamin E

mg

0.31

Vitamin K

µg

2.7

Source: USDA Food Database

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