Babyfood,Dinner,Veg&Ham,Jr
Nutrients
Unit
Value per 100g
Water
g
87
Energy
kcal
60
Protein
g
2.02
Fat (Total)
g
1.89
Fatty Acids (Saturated)
g
0.483
Fatty Acids (Monounsaturated)
g
0.811
Fatty Acids (Polyunsaturated)
g
0.448
Cholesterol
mg
3
Carbohydrate
g
8.64
Fiber (Total Dietary)
g
1
Sugar (Total)
g
0.99
Ash
g
0.45
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
0.24
Magnesium
mg
8
Phosphorus
mg
33
Potassium
mg
97
Sodium
mg
45
Zinc
mg
0.3
Copper
mg
0.03
Manganese
mg
0.07
Selenium
µg
2.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2872
Vitamin A RAE
µg
144
Alpha Carotene
µg
645
Beta Carotene
µg
1401
Beta Cryptoxanthin
µg
0
Lycopene
µg
685
Lutein + Zeaxanthin
µg
49
Vitamin B1 (Thiamin)
mg
0.032
Vitamin B2 (Riboflavin)
mg
0.04
Vitamin B3 (Niacin)
mg
0.512
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.046
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
4.2
Vitamin B12
µg
0.03
Vitamin C (Ascorbic Acid)
mg
1.1
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
0.31
Vitamin K
µg
2.7
Source: USDA Food Database