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Babyfood,Dinner,Potatoes W/Chs&Ham,Todd
Nutrients
Unit
Value per 100g
Water
g
81.5
Energy
kcal
78
Protein
g
3.5
Fat (Total)
g
2
Fatty Acids (Saturated)
g
1.1
Fatty Acids (Monounsaturated)
g
0.733
Fatty Acids (Polyunsaturated)
g
0.163
Cholesterol
mg
6
Carbohydrate
g
11.97
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
0.8
Ash
g
1.03
Minerals
Unit
Value per 100g
Calcium
mg
53
Iron
mg
0.4
Magnesium
mg
14
Phosphorus
mg
108
Potassium
mg
143
Sodium
mg
205
Zinc
mg
0.6
Copper
mg
0.06
Manganese
mg
0.018
Selenium
µg
5.5
Vitamin A (Retinol)
Vitamins
µg
Unit
8
Value per 100g
Vitamin A IU
IU
31
Vitamin A RAE
µg
8
Alpha Carotene
µg
0
Beta Carotene
µg
3
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
5
Vitamin B1 (Thiamin)
mg
0.05
Vitamin B2 (Riboflavin)
mg
0.1
Vitamin B3 (Niacin)
mg
1.06
Vitamin B5 (Pantothenic Acid)
mg
0.345
Vitamin B6
mg
0.16
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
15.4
Vitamin B12
µg
0.07
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
0.02
Vitamin K
µg
1.3
Source: USDA Food Database