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Babyfood, Vegetables, Sweet Potatoes Strained
Nutrients
Unit
Value per 100g
Water
g
84.8
Energy
kcal
57
Protein
g
1.1
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.021
Fatty Acids (Monounsaturated)
g
0.004
Fatty Acids (Polyunsaturated)
g
0.044
Cholesterol
mg
0
Carbohydrate
g
13.2
Fiber (Total Dietary)
g
1.5
Sugar (Total)
g
4.05
Ash
g
0.8
Minerals
Unit
Value per 100g
Calcium
mg
16
Iron
mg
0.37
Magnesium
mg
13
Phosphorus
mg
24
Potassium
mg
263
Sodium
mg
22
Zinc
mg
0.21
Copper
mg
0.081
Manganese
mg
0
Selenium
µg
0.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
6438
Vitamin A RAE
µg
322
Alpha Carotene
µg
0
Beta Carotene
µg
3863
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.028
Vitamin B2 (Riboflavin)
mg
0.033
Vitamin B3 (Niacin)
mg
0.358
Vitamin B5 (Pantothenic Acid)
mg
0.39
Vitamin B6
mg
0.093
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
10
Choline (Total)
mg
13.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
9.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.52
Vitamin K
µg
1.4
Source: USDA Food Database