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Babyfood, Vegetables, Sweet Potatoes, Junior
Nutrients
Unit
Value per 100g
Water
g
84.1
Energy
kcal
60
Protein
g
1.1
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.021
Fatty Acids (Monounsaturated)
g
0.004
Fatty Acids (Polyunsaturated)
g
0.044
Cholesterol
mg
0
Carbohydrate
g
14
Fiber (Total Dietary)
g
1.5
Sugar (Total)
g
4.24
Ash
g
0.7
Minerals
Unit
Value per 100g
Calcium
mg
16
Iron
mg
0.39
Magnesium
mg
12
Phosphorus
mg
24
Potassium
mg
243
Sodium
mg
18
Zinc
mg
0.11
Copper
mg
0.1
Manganese
mg
0
Selenium
µg
0.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
6636
Vitamin A RAE
µg
332
Alpha Carotene
µg
0
Beta Carotene
µg
3982
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.026
Vitamin B2 (Riboflavin)
mg
0.034
Vitamin B3 (Niacin)
mg
0.384
Vitamin B5 (Pantothenic Acid)
mg
0.408
Vitamin B6
mg
0.113
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
10
Choline (Total)
mg
13.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
9.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.52
Vitamin K
µg
1.5
Source: USDA Food Database