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Babyfood, Vegetables, Peas, Strained
Nutrients
Unit
Value per 100g
Water
g
87.52
Energy
kcal
50
Protein
g
3.27
Fat (Total)
g
0.43
Fatty Acids (Saturated)
g
0.07
Fatty Acids (Monounsaturated)
g
0.05
Fatty Acids (Polyunsaturated)
g
0.2
Cholesterol
mg
0
Carbohydrate
g
8.36
Fiber (Total Dietary)
g
2
Sugar (Total)
g
2.01
Ash
g
0.42
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
0.95
Magnesium
mg
17
Phosphorus
mg
50
Potassium
mg
106
Sodium
mg
5
Zinc
mg
0.47
Copper
mg
0.061
Manganese
mg
0.218
Selenium
µg
0.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
216
Vitamin A RAE
µg
11
Alpha Carotene
µg
11
Beta Carotene
µg
124
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1465
Vitamin B1 (Thiamin)
mg
0.087
Vitamin B2 (Riboflavin)
mg
0.065
Vitamin B3 (Niacin)
mg
1.119
Vitamin B5 (Pantothenic Acid)
mg
0.075
Vitamin B6
mg
0.016
Vitamin B9 (Folate) (Total)
µg
28
Folic Acid
µg
0
Food Folate
µg
28
Folate DFE
µg
28
Choline (Total)
mg
32.2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.02
Vitamin K
µg
15.5
Source: USDA Food Database