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Babyfood, Vegetables, Mix Vegetables Strained
Nutrients
Unit
Value per 100g
Water
g
89.8
Energy
kcal
36
Protein
g
1
Fat (Total)
g
0.5
Fatty Acids (Saturated)
g
0.089
Fatty Acids (Monounsaturated)
g
0.118
Fatty Acids (Polyunsaturated)
g
0.194
Cholesterol
mg
0
Carbohydrate
g
8.25
Fiber (Total Dietary)
g
1.5
Sugar (Total)
g
1.57
Ash
g
0.45
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
0.32
Magnesium
mg
10
Phosphorus
mg
22
Potassium
mg
127
Sodium
mg
0
Zinc
mg
0.15
Copper
mg
0.04
Manganese
mg
0
Selenium
µg
0.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
3166
Vitamin A RAE
µg
158
Alpha Carotene
µg
699
Beta Carotene
µg
1550
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
381
Vitamin B1 (Thiamin)
mg
0.022
Vitamin B2 (Riboflavin)
mg
0.025
Vitamin B3 (Niacin)
mg
0.327
Vitamin B5 (Pantothenic Acid)
mg
0.25
Vitamin B6
mg
0.055
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
9.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.24
Vitamin K
µg
7
Source: USDA Food Database