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Babyfood, Vegetables, Green Beans, Junior
Nutrients
Unit
Value per 100g
Water
g
92.5
Energy
kcal
24
Protein
g
1.2
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.023
Fatty Acids (Monounsaturated)
g
0.004
Fatty Acids (Polyunsaturated)
g
0.052
Cholesterol
mg
0
Carbohydrate
g
5.8
Fiber (Total Dietary)
g
1.9
Sugar (Total)
g
1.08
Ash
g
0.4
Minerals
Unit
Value per 100g
Calcium
mg
65
Iron
mg
1.08
Magnesium
mg
22
Phosphorus
mg
19
Potassium
mg
128
Sodium
mg
5
Zinc
mg
0.19
Copper
mg
0.049
Manganese
mg
0
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
433
Vitamin A RAE
µg
24
Alpha Carotene
µg
0
Beta Carotene
µg
292
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
493
Vitamin B1 (Thiamin)
mg
0.021
Vitamin B2 (Riboflavin)
mg
0.102
Vitamin B3 (Niacin)
mg
0.321
Vitamin B5 (Pantothenic Acid)
mg
0.151
Vitamin B6
mg
0.035
Vitamin B9 (Folate) (Total)
µg
33
Folic Acid
µg
0
Food Folate
µg
33
Folate DFE
µg
33
Choline (Total)
mg
22.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
8.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.32
Vitamin K
µg
11.1
Source: USDA Food Database