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Babyfood, Vegetables, Carrots, Junior
Nutrients
Unit
Value per 100g
Water
g
91
Energy
kcal
32
Protein
g
0.8
Fat (Total)
g
0.2
Fatty Acids (Saturated)
g
0.036
Fatty Acids (Monounsaturated)
g
0.009
Fatty Acids (Polyunsaturated)
g
0.093
Cholesterol
mg
0
Carbohydrate
g
7.2
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
3.16
Ash
g
0.7
Minerals
Unit
Value per 100g
Calcium
mg
23
Iron
mg
0.39
Magnesium
mg
11
Phosphorus
mg
20
Potassium
mg
202
Sodium
mg
49
Zinc
mg
0.18
Copper
mg
0.047
Manganese
mg
0
Selenium
µg
0.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
11810
Vitamin A RAE
µg
591
Alpha Carotene
µg
2682
Beta Carotene
µg
5745
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
230
Vitamin B1 (Thiamin)
mg
0.024
Vitamin B2 (Riboflavin)
mg
0.041
Vitamin B3 (Niacin)
mg
0.497
Vitamin B5 (Pantothenic Acid)
mg
0.278
Vitamin B6
mg
0.08
Vitamin B9 (Folate) (Total)
µg
17
Folic Acid
µg
0
Food Folate
µg
17
Folate DFE
µg
17
Choline (Total)
mg
8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
5.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.52
Vitamin K
µg
12.5
Source: USDA Food Database