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Babyfood, Pretzels
Nutrients
Unit
Value per 100g
Water
g
4
Energy
kcal
397
Protein
g
10.8
Fat (Total)
g
2
Fatty Acids (Saturated)
g
0.4
Fatty Acids (Monounsaturated)
g
0.238
Fatty Acids (Polyunsaturated)
g
1.054
Cholesterol
mg
0
Carbohydrate
g
82.2
Fiber (Total Dietary)
g
2.3
Sugar (Total)
g
3.08
Ash
g
1
Minerals
Unit
Value per 100g
Calcium
mg
25
Iron
mg
3.77
Magnesium
mg
28
Phosphorus
mg
110
Potassium
mg
137
Sodium
mg
269
Zinc
mg
0.78
Copper
mg
0.145
Manganese
mg
0
Selenium
µg
7.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
8
Vitamin A RAE
µg
0
Alpha Carotene
µg
1
Beta Carotene
µg
4
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
72
Vitamin B1 (Thiamin)
mg
0.463
Vitamin B2 (Riboflavin)
mg
0.357
Vitamin B3 (Niacin)
mg
3.56
Vitamin B5 (Pantothenic Acid)
mg
0.54
Vitamin B6
mg
0.083
Vitamin B9 (Folate) (Total)
µg
85
Folic Acid
µg
65
Food Folate
µg
20
Folate DFE
µg
131
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.28
Vitamin K
µg
0.3
Source: USDA Food Database