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Babyfood, Oatmeal Cereal With Fruit, Dry, Instant, Toddler Fortified
Nutrients
Unit
Value per 100g
Water
g
5.4
Energy
kcal
402
Protein
g
10.5
Fat (Total)
g
7.05
Fatty Acids (Saturated)
g
1.572
Fatty Acids (Monounsaturated)
g
3.008
Fatty Acids (Polyunsaturated)
g
2.29
Cholesterol
mg
0
Carbohydrate
g
74.1
Fiber (Total Dietary)
g
7.8
Sugar (Total)
g
11.09
Ash
g
2.95
Minerals
Unit
Value per 100g
Calcium
mg
286
Iron
mg
14.3
Magnesium
mg
107
Phosphorus
mg
429
Potassium
mg
346
Sodium
mg
0
Zinc
mg
5.7
Copper
mg
0.34
Manganese
mg
2.8
Selenium
µg
20.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
89
Vitamin A RAE
µg
4
Alpha Carotene
µg
12
Beta Carotene
µg
41
Beta Cryptoxanthin
µg
13
Lycopene
µg
0
Lutein + Zeaxanthin
µg
32
Vitamin B1 (Thiamin)
mg
0.75
Vitamin B2 (Riboflavin)
mg
0.86
Vitamin B3 (Niacin)
mg
9.6
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.38
Vitamin B9 (Folate) (Total)
µg
234
Folic Acid
µg
199
Food Folate
µg
35
Folate DFE
µg
374
Choline (Total)
mg
31.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
2.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.48
Vitamin K
µg
7.5
Source: USDA Food Database