top of page
Babyfood, Meat, Beef With Vegetables, Toddler

Nutrients

Unit

Value per 100g

Water

g

85.23

Energy

kcal

68

Protein

g

3.5

Fat (Total)

g

2.1

Fatty Acids (Saturated)

g

0.847

Fatty Acids (Monounsaturated)

g

0.92

Fatty Acids (Polyunsaturated)

g

0.108

Cholesterol

mg

12

Carbohydrate

g

8.72

Fiber (Total Dietary)

g

1.8

Sugar (Total)

g

1.18

Ash

g

0.46

Minerals

Unit

Value per 100g

Calcium

mg

11

Iron

mg

0.5

Magnesium

mg

11

Phosphorus

mg

37

Potassium

mg

168

Sodium

mg

26

Zinc

mg

0.87

Copper

mg

0.08

Manganese

mg

0

Selenium

µg

2.2

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

1140

Vitamin A RAE

µg

57

Alpha Carotene

µg

231

Beta Carotene

µg

569

Beta Cryptoxanthin

µg

0

Lycopene

µg

1706

Lutein + Zeaxanthin

µg

171

Vitamin B1 (Thiamin)

mg

0.02

Vitamin B2 (Riboflavin)

mg

0.04

Vitamin B3 (Niacin)

mg

0.71

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.07

Vitamin B9 (Folate) (Total)

µg

6

Folic Acid

µg

0

Food Folate

µg

6

Folate DFE

µg

6

Choline (Total)

mg

15.1

Vitamin B12

µg

0.51

Vitamin C (Ascorbic Acid)

mg

2.5

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.37

Vitamin K

µg

3.2

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page