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Babyfood, Meat, Beef, Strained
Nutrients
Unit
Value per 100g
Water
g
82.44
Energy
kcal
81
Protein
g
12.03
Fat (Total)
g
2.52
Fatty Acids (Saturated)
g
1.18
Fatty Acids (Monounsaturated)
g
0.95
Fatty Acids (Polyunsaturated)
g
0.16
Cholesterol
mg
51
Carbohydrate
g
2.43
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.57
Minerals
Unit
Value per 100g
Calcium
mg
5
Iron
mg
0.98
Magnesium
mg
11
Phosphorus
mg
93
Potassium
mg
187
Sodium
mg
41
Zinc
mg
2.22
Copper
mg
0.148
Manganese
mg
0.037
Selenium
µg
2.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.013
Vitamin B2 (Riboflavin)
mg
0.135
Vitamin B3 (Niacin)
mg
2.495
Vitamin B5 (Pantothenic Acid)
mg
0.083
Vitamin B6
mg
0.039
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
37.6
Vitamin B12
µg
1.26
Vitamin C (Ascorbic Acid)
mg
2.1
Vitamin D
µg
0.4
Vitamin D IU
IU
15
Vitamin E
mg
0.37
Vitamin K
µg
0.6
Source: USDA Food Database