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Babyfood, Fruit And Vegetable, Apple And Sweet Potato
Nutrients
Unit
Value per 100g
Water
g
84
Energy
kcal
64
Protein
g
0.3
Fat (Total)
g
0.22
Fatty Acids (Saturated)
g
0.041
Fatty Acids (Monounsaturated)
g
0.008
Fatty Acids (Polyunsaturated)
g
0.079
Cholesterol
mg
0
Carbohydrate
g
15.3
Fiber (Total Dietary)
g
1.4
Sugar (Total)
g
11.6
Ash
g
0.3
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
0.2
Magnesium
mg
6
Phosphorus
mg
17
Potassium
mg
149
Sodium
mg
3
Zinc
mg
0.1
Copper
mg
0.09
Manganese
mg
0.06
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2050
Vitamin A RAE
µg
103
Alpha Carotene
µg
0
Beta Carotene
µg
1225
Beta Cryptoxanthin
µg
9
Lycopene
µg
0
Lutein + Zeaxanthin
µg
13
Vitamin B1 (Thiamin)
mg
0.01
Vitamin B2 (Riboflavin)
mg
0.02
Vitamin B3 (Niacin)
mg
0.1
Vitamin B5 (Pantothenic Acid)
mg
0.103
Vitamin B6
mg
0.05
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
4.4
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
6.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.16
Vitamin K
µg
0.8
Source: USDA Food Database