%20(200%20px).png){kind=small}
Babyfood, Fruit, Prunes With Tapioca, Without Ascorbic Acid, Strained
Nutrients
Unit
Value per 100g
Water
g
80.3
Energy
kcal
69
Protein
g
0.6
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.008
Fatty Acids (Monounsaturated)
g
0.066
Fatty Acids (Polyunsaturated)
g
0.022
Cholesterol
mg
0
Carbohydrate
g
18.5
Fiber (Total Dietary)
g
2.7
Sugar (Total)
g
10.97
Ash
g
0.5
Minerals
Unit
Value per 100g
Calcium
mg
15
Iron
mg
0.35
Magnesium
mg
10
Phosphorus
mg
15
Potassium
mg
177
Sodium
mg
5
Zinc
mg
0.09
Copper
mg
0.061
Manganese
mg
0
Selenium
µg
0.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
453
Vitamin A RAE
µg
23
Alpha Carotene
µg
33
Beta Carotene
µg
228
Beta Cryptoxanthin
µg
54
Lycopene
µg
0
Lutein + Zeaxanthin
µg
39
Vitamin B1 (Thiamin)
mg
0.022
Vitamin B2 (Riboflavin)
mg
0.075
Vitamin B3 (Niacin)
mg
0.525
Vitamin B5 (Pantothenic Acid)
mg
0.14
Vitamin B6
mg
0.081
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
1.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.6
Vitamin K
µg
15.6
Source: USDA Food Database