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Babyfood, Fruit, Applesauce, Strained
Nutrients
Unit
Value per 100g
Water
g
88.6
Energy
kcal
41
Protein
g
0.2
Fat (Total)
g
0.2
Fatty Acids (Saturated)
g
0.032
Fatty Acids (Monounsaturated)
g
0.008
Fatty Acids (Polyunsaturated)
g
0.056
Cholesterol
mg
0
Carbohydrate
g
10.8
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
9.87
Ash
g
0.2
Minerals
Unit
Value per 100g
Calcium
mg
4
Iron
mg
0.22
Magnesium
mg
3
Phosphorus
mg
7
Potassium
mg
71
Sodium
mg
0
Zinc
mg
0.02
Copper
mg
0.038
Manganese
mg
0
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
28
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
12
Beta Cryptoxanthin
µg
9
Lycopene
µg
0
Lutein + Zeaxanthin
µg
17
Vitamin B1 (Thiamin)
mg
0.012
Vitamin B2 (Riboflavin)
mg
0.028
Vitamin B3 (Niacin)
mg
0.061
Vitamin B5 (Pantothenic Acid)
mg
0.11
Vitamin B6
mg
0.031
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
3.4
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
38.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.6
Vitamin K
µg
0.5
Source: USDA Food Database