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Babyfood, Fruit, Apple And Raspberry, Strained
Nutrients
Unit
Value per 100g
Water
g
83.8
Energy
kcal
58
Protein
g
0.2
Fat (Total)
g
0.2
Fatty Acids (Saturated)
g
0.033
Fatty Acids (Monounsaturated)
g
0.008
Fatty Acids (Polyunsaturated)
g
0.062
Cholesterol
mg
0
Carbohydrate
g
15.6
Fiber (Total Dietary)
g
2.1
Sugar (Total)
g
12.96
Ash
g
0.2
Minerals
Unit
Value per 100g
Calcium
mg
5
Iron
mg
0.22
Magnesium
mg
4
Phosphorus
mg
8
Potassium
mg
80
Sodium
mg
0
Zinc
mg
0.03
Copper
mg
0.054
Manganese
mg
0
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
22
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
10
Beta Cryptoxanthin
µg
7
Lycopene
µg
0
Lutein + Zeaxanthin
µg
21
Vitamin B1 (Thiamin)
mg
0.014
Vitamin B2 (Riboflavin)
mg
0.028
Vitamin B3 (Niacin)
mg
0.106
Vitamin B5 (Pantothenic Acid)
mg
0.09
Vitamin B6
mg
0.034
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
3.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
26.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.21
Vitamin K
µg
0.8
Source: USDA Food Database