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Babyfood, Fruit, Apple And Blueberry, Strained
Nutrients
Unit
Value per 100g
Water
g
83.1
Energy
kcal
61
Protein
g
0.2
Fat (Total)
g
0.2
Fatty Acids (Saturated)
g
0.024
Fatty Acids (Monounsaturated)
g
0.019
Fatty Acids (Polyunsaturated)
g
0.073
Cholesterol
mg
0
Carbohydrate
g
16.3
Fiber (Total Dietary)
g
1.8
Sugar (Total)
g
13.93
Ash
g
0.2
Minerals
Unit
Value per 100g
Calcium
mg
4
Iron
mg
0.2
Magnesium
mg
3
Phosphorus
mg
8
Potassium
mg
69
Sodium
mg
1
Zinc
mg
0.03
Copper
mg
0.056
Manganese
mg
0
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
20
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
10
Beta Cryptoxanthin
µg
5
Lycopene
µg
0
Lutein + Zeaxanthin
µg
24
Vitamin B1 (Thiamin)
mg
0.017
Vitamin B2 (Riboflavin)
mg
0.034
Vitamin B3 (Niacin)
mg
0.12
Vitamin B5 (Pantothenic Acid)
mg
0.163
Vitamin B6
mg
0.037
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
3.2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
27.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.12
Vitamin K
µg
3.5
Source: USDA Food Database