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Babyfood, Dinner, Vegetables And Beef, Strained
Nutrients
Unit
Value per 100g
Water
g
84.94
Energy
kcal
77
Protein
g
2.21
Fat (Total)
g
3.6
Fatty Acids (Saturated)
g
0.87
Fatty Acids (Monounsaturated)
g
0.82
Fatty Acids (Polyunsaturated)
g
0.19
Cholesterol
mg
7
Carbohydrate
g
8.84
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
2.34
Ash
g
0.41
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
0.35
Magnesium
mg
10
Phosphorus
mg
33
Potassium
mg
145
Sodium
mg
31
Zinc
mg
0.38
Copper
mg
0.03
Manganese
mg
0.18
Selenium
µg
2.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
4926
Vitamin A RAE
µg
246
Alpha Carotene
µg
810
Beta Carotene
µg
2545
Beta Cryptoxanthin
µg
11
Lycopene
µg
627
Lutein + Zeaxanthin
µg
51
Vitamin B1 (Thiamin)
mg
0.008
Vitamin B2 (Riboflavin)
mg
0.048
Vitamin B3 (Niacin)
mg
0.789
Vitamin B5 (Pantothenic Acid)
mg
0.099
Vitamin B6
mg
0.063
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
3
Food Folate
µg
3
Folate DFE
µg
7
Choline (Total)
mg
16.5
Vitamin B12
µg
0.18
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
0.49
Vitamin K
µg
5.2
Source: USDA Food Database