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Babyfood, Dinner, Beef With Vegetables
Nutrients
Unit
Value per 100g
Water
g
84.3
Energy
kcal
96
Protein
g
2.03
Fat (Total)
g
6.93
Fatty Acids (Saturated)
g
2.84
Fatty Acids (Monounsaturated)
g
3.12
Fatty Acids (Polyunsaturated)
g
0.9
Cholesterol
mg
12
Carbohydrate
g
6.36
Fiber (Total Dietary)
g
1.8
Sugar (Total)
g
2.16
Ash
g
0.38
Minerals
Unit
Value per 100g
Calcium
mg
19
Iron
mg
0.33
Magnesium
mg
15
Phosphorus
mg
24
Potassium
mg
127
Sodium
mg
38
Zinc
mg
0.35
Copper
mg
0.036
Manganese
mg
0.006
Selenium
µg
2.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
4436
Vitamin A RAE
µg
222
Alpha Carotene
µg
993
Beta Carotene
µg
2165
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
58
Vitamin B1 (Thiamin)
mg
0.03
Vitamin B2 (Riboflavin)
mg
0.06
Vitamin B3 (Niacin)
mg
0.7
Vitamin B5 (Pantothenic Acid)
mg
0.259
Vitamin B6
mg
0.083
Vitamin B9 (Folate) (Total)
µg
11
Folic Acid
µg
0
Food Folate
µg
11
Folate DFE
µg
11
Choline (Total)
mg
9.9
Vitamin B12
µg
0.09
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
0.57
Vitamin K
µg
11.6
Source: USDA Food Database