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Babyfood, Dessert, Blueberry Yogurt, Strained
Nutrients
Unit
Value per 100g
Water
g
81.4
Energy
kcal
77
Protein
g
0.5
Fat (Total)
g
0.7
Fatty Acids (Saturated)
g
0.452
Fatty Acids (Monounsaturated)
g
0.192
Fatty Acids (Polyunsaturated)
g
0.019
Cholesterol
mg
4
Carbohydrate
g
17.05
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
13.62
Ash
g
0.35
Minerals
Unit
Value per 100g
Calcium
mg
25
Iron
mg
0.2
Magnesium
mg
13
Phosphorus
mg
109
Potassium
mg
62
Sodium
mg
14
Zinc
mg
0.14
Copper
mg
0.03
Manganese
mg
0
Selenium
µg
0.8
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
41
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
23
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
64
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0.04
Vitamin B3 (Niacin)
mg
0.14
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.4
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
5.5
Vitamin B12
µg
0.43
Vitamin C (Ascorbic Acid)
mg
12.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.4
Vitamin K
µg
13.3
Source: USDA Food Database