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Babyfood, Cookie, Baby, Fruit
Nutrients
Unit
Value per 100g
Water
g
5.7
Energy
kcal
435
Protein
g
6.8
Fat (Total)
g
12.6
Fatty Acids (Saturated)
g
2.7
Fatty Acids (Monounsaturated)
g
4.865
Fatty Acids (Polyunsaturated)
g
4.334
Cholesterol
mg
4
Carbohydrate
g
73.7
Fiber (Total Dietary)
g
3.4
Sugar (Total)
g
24.2
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
83
Iron
mg
2.9
Magnesium
mg
30
Phosphorus
mg
189
Potassium
mg
425
Sodium
mg
9
Zinc
mg
0.8
Copper
mg
0.04
Manganese
mg
0.22
Selenium
µg
20.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2348
Vitamin A RAE
µg
117
Alpha Carotene
µg
810
Beta Carotene
µg
1002
Beta Cryptoxanthin
µg
2
Lycopene
µg
0
Lutein + Zeaxanthin
µg
175
Vitamin B1 (Thiamin)
mg
0.44
Vitamin B2 (Riboflavin)
mg
0.42
Vitamin B3 (Niacin)
mg
3.6
Vitamin B5 (Pantothenic Acid)
mg
0.389
Vitamin B6
mg
0.21
Vitamin B9 (Folate) (Total)
µg
110
Folic Acid
µg
82
Food Folate
µg
28
Folate DFE
µg
167
Choline (Total)
mg
12
Vitamin B12
µg
0.22
Vitamin C (Ascorbic Acid)
mg
1.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.48
Vitamin K
µg
3.2
Source: USDA Food Database