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Babyfood, Cereal, Oatmeal, With Honey, Dry
Nutrients
Unit
Value per 100g
Water
g
5.8
Energy
kcal
391
Protein
g
13.5
Fat (Total)
g
7
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
69.3
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
4.4
Minerals
Unit
Value per 100g
Calcium
mg
1154
Iron
mg
67.23
Magnesium
mg
146
Phosphorus
mg
733
Potassium
mg
259
Sodium
mg
47
Zinc
mg
3.7
Copper
mg
0.529
Manganese
mg
0
Selenium
µg
36.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
23
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
2.771
Vitamin B2 (Riboflavin)
mg
2.842
Vitamin B3 (Niacin)
mg
36.292
Vitamin B5 (Pantothenic Acid)
mg
1.54
Vitamin B6
mg
0.154
Vitamin B9 (Folate) (Total)
µg
35
Folic Acid
µg
0
Food Folate
µg
35
Folate DFE
µg
35
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database