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Babyfood, Cereal, Oatmeal, Dry Fortified
Nutrients
Unit
Value per 100g
Water
g
4.56
Energy
kcal
394
Protein
g
10.99
Fat (Total)
g
6.36
Fatty Acids (Saturated)
g
0.841
Fatty Acids (Monounsaturated)
g
1.564
Fatty Acids (Polyunsaturated)
g
1.748
Cholesterol
mg
0
Carbohydrate
g
73.48
Fiber (Total Dietary)
g
7.3
Sugar (Total)
g
11.67
Ash
g
4.6
Minerals
Unit
Value per 100g
Calcium
mg
1160
Iron
mg
64.1
Magnesium
mg
110
Phosphorus
mg
506
Potassium
mg
549
Sodium
mg
21
Zinc
mg
12.68
Copper
mg
0.419
Manganese
mg
3.894
Selenium
µg
23.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
16
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
185
Vitamin B1 (Thiamin)
mg
1.431
Vitamin B2 (Riboflavin)
mg
1.586
Vitamin B3 (Niacin)
mg
21.348
Vitamin B5 (Pantothenic Acid)
mg
1.871
Vitamin B6
mg
0.853
Vitamin B9 (Folate) (Total)
µg
247
Folic Acid
µg
212
Food Folate
µg
35
Folate DFE
µg
396
Choline (Total)
mg
27
Vitamin B12
µg
4.6
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
12.7
Vitamin D IU
IU
510
Vitamin E
mg
12.23
Vitamin K
µg
1.4
Source: USDA Food Database