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Apricots, Frozen, Sweetened
Nutrients
Unit
Value per 100g
Water
g
73.3
Energy
kcal
98
Protein
g
0.7
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.007
Fatty Acids (Monounsaturated)
g
0.044
Fatty Acids (Polyunsaturated)
g
0.02
Cholesterol
mg
0
Carbohydrate
g
25.1
Fiber (Total Dietary)
g
2.2
Sugar (Total)
g
0
Ash
g
0.8
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
0.9
Magnesium
mg
9
Phosphorus
mg
19
Potassium
mg
229
Sodium
mg
4
Zinc
mg
0.1
Copper
mg
0.064
Manganese
mg
0.05
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1680
Vitamin A RAE
µg
84
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.02
Vitamin B2 (Riboflavin)
mg
0.04
Vitamin B3 (Niacin)
mg
0.8
Vitamin B5 (Pantothenic Acid)
mg
0.2
Vitamin B6
mg
0.06
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database