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Apricots, Dried, Sulfured, Uncooked
Nutrients
Unit
Value per 100g
Water
g
30.89
Energy
kcal
241
Protein
g
3.39
Fat (Total)
g
0.51
Fatty Acids (Saturated)
g
0.017
Fatty Acids (Monounsaturated)
g
0.074
Fatty Acids (Polyunsaturated)
g
0.074
Cholesterol
mg
0
Carbohydrate
g
62.64
Fiber (Total Dietary)
g
7.3
Sugar (Total)
g
53.44
Ash
g
2.57
Minerals
Unit
Value per 100g
Calcium
mg
55
Iron
mg
2.66
Magnesium
mg
32
Phosphorus
mg
71
Potassium
mg
1162
Sodium
mg
10
Zinc
mg
0.39
Copper
mg
0.343
Manganese
mg
0.235
Selenium
µg
2.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
3604
Vitamin A RAE
µg
180
Alpha Carotene
µg
0
Beta Carotene
µg
2163
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.015
Vitamin B2 (Riboflavin)
mg
0.074
Vitamin B3 (Niacin)
mg
2.589
Vitamin B5 (Pantothenic Acid)
mg
0.516
Vitamin B6
mg
0.143
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
10
Choline (Total)
mg
13.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
4.33
Vitamin K
µg
3.1
Source: USDA Food Database