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Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked
Nutrients
Unit
Value per 100g
Water
g
7.5
Energy
kcal
320
Protein
g
4.9
Fat (Total)
g
0.62
Fatty Acids (Saturated)
g
0.043
Fatty Acids (Monounsaturated)
g
0.268
Fatty Acids (Polyunsaturated)
g
0.121
Cholesterol
mg
0
Carbohydrate
g
82.89
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
4.09
Minerals
Unit
Value per 100g
Calcium
mg
61
Iron
mg
6.31
Magnesium
mg
63
Phosphorus
mg
157
Potassium
mg
1850
Sodium
mg
13
Zinc
mg
1
Copper
mg
0.576
Manganese
mg
0.369
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
12669
Vitamin A RAE
µg
633
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.043
Vitamin B2 (Riboflavin)
mg
0.148
Vitamin B3 (Niacin)
mg
3.58
Vitamin B5 (Pantothenic Acid)
mg
1.067
Vitamin B6
mg
0.52
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
9.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database