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Apricots, Canned, Water Pack, Without Skin, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
93.43
Energy
kcal
22
Protein
g
0.69
Fat (Total)
g
0.03
Fatty Acids (Saturated)
g
0.002
Fatty Acids (Monounsaturated)
g
0.013
Fatty Acids (Polyunsaturated)
g
0.006
Cholesterol
mg
0
Carbohydrate
g
5.48
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
0
Ash
g
0.38
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
0.54
Magnesium
mg
9
Phosphorus
mg
16
Potassium
mg
154
Sodium
mg
11
Zinc
mg
0.11
Copper
mg
0.068
Manganese
mg
0.053
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1810
Vitamin A RAE
µg
91
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.02
Vitamin B2 (Riboflavin)
mg
0.024
Vitamin B3 (Niacin)
mg
0.437
Vitamin B5 (Pantothenic Acid)
mg
0.092
Vitamin B6
mg
0.054
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database