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Apricots, Canned, Water Pack, With Skin, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
92.36
Energy
kcal
27
Protein
g
0.71
Fat (Total)
g
0.16
Fatty Acids (Saturated)
g
0.011
Fatty Acids (Monounsaturated)
g
0.069
Fatty Acids (Polyunsaturated)
g
0.031
Cholesterol
mg
0
Carbohydrate
g
6.39
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
4.79
Ash
g
0.38
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
0.32
Magnesium
mg
7
Phosphorus
mg
13
Potassium
mg
192
Sodium
mg
3
Zinc
mg
0.11
Copper
mg
0.082
Manganese
mg
0.053
Selenium
µg
0.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1959
Vitamin A RAE
µg
98
Alpha Carotene
µg
0
Beta Carotene
µg
1170
Beta Cryptoxanthin
µg
11
Lycopene
µg
0
Lutein + Zeaxanthin
µg
26
Vitamin B1 (Thiamin)
mg
0.021
Vitamin B2 (Riboflavin)
mg
0.023
Vitamin B3 (Niacin)
mg
0.395
Vitamin B5 (Pantothenic Acid)
mg
0.092
Vitamin B6
mg
0.054
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
1.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.6
Vitamin K
µg
2.2
Source: USDA Food Database