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Apricots, Canned, Juice Pack, With Skin, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
86.62
Energy
kcal
48
Protein
g
0.63
Fat (Total)
g
0.04
Fatty Acids (Saturated)
g
0.003
Fatty Acids (Monounsaturated)
g
0.017
Fatty Acids (Polyunsaturated)
g
0.007
Cholesterol
mg
0
Carbohydrate
g
12.34
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
10.74
Ash
g
0.37
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
0.3
Magnesium
mg
10
Phosphorus
mg
20
Potassium
mg
165
Sodium
mg
4
Zinc
mg
0.11
Copper
mg
0.054
Manganese
mg
0.052
Selenium
µg
0.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1691
Vitamin A RAE
µg
85
Alpha Carotene
µg
0
Beta Carotene
µg
1010
Beta Cryptoxanthin
µg
10
Lycopene
µg
0
Lutein + Zeaxanthin
µg
26
Vitamin B1 (Thiamin)
mg
0.018
Vitamin B2 (Riboflavin)
mg
0.019
Vitamin B3 (Niacin)
mg
0.344
Vitamin B5 (Pantothenic Acid)
mg
0.092
Vitamin B6
mg
0.054
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
1.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
4.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.6
Vitamin K
µg
2.2
Source: USDA Food Database