%20(200%20px).png){kind=small}
Apricots, Canned, Heavy Syrup, Drained
Nutrients
Unit
Value per 100g
Water
g
77.56
Energy
kcal
83
Protein
g
0.64
Fat (Total)
g
0.11
Fatty Acids (Saturated)
g
0.007
Fatty Acids (Monounsaturated)
g
0.045
Fatty Acids (Polyunsaturated)
g
0.021
Cholesterol
mg
0
Carbohydrate
g
21.31
Fiber (Total Dietary)
g
2.7
Sugar (Total)
g
18.65
Ash
g
0.38
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
0.3
Magnesium
mg
7
Phosphorus
mg
13
Potassium
mg
143
Sodium
mg
4
Zinc
mg
0.11
Copper
mg
0.097
Manganese
mg
0
Selenium
µg
0.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2924
Vitamin A RAE
µg
146
Alpha Carotene
µg
0
Beta Carotene
µg
1746
Beta Cryptoxanthin
µg
16
Lycopene
µg
0
Lutein + Zeaxanthin
µg
39
Vitamin B1 (Thiamin)
mg
0.021
Vitamin B2 (Riboflavin)
mg
0.024
Vitamin B3 (Niacin)
mg
0.376
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.055
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
2.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.89
Vitamin K
µg
3.3
Source: USDA Food Database