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Apricots, Canned, Extra Heavy Syrup Pack, Without Skin, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
74.33
Energy
kcal
96
Protein
g
0.55
Fat (Total)
g
0.04
Fatty Acids (Saturated)
g
0.003
Fatty Acids (Monounsaturated)
g
0.017
Fatty Acids (Polyunsaturated)
g
0.008
Cholesterol
mg
0
Carbohydrate
g
24.85
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
0
Ash
g
0.23
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
0.62
Magnesium
mg
8
Phosphorus
mg
15
Potassium
mg
126
Sodium
mg
13
Zinc
mg
0.1
Copper
mg
0.064
Manganese
mg
0.05
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1471
Vitamin A RAE
µg
74
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.016
Vitamin B2 (Riboflavin)
mg
0.022
Vitamin B3 (Niacin)
mg
0.34
Vitamin B5 (Pantothenic Acid)
mg
0.092
Vitamin B6
mg
0.054
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
2.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database