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Applesauce, Canned, Sweetened, With Salt
Nutrients
Unit
Value per 100g
Water
g
79.58
Energy
kcal
76
Protein
g
0.18
Fat (Total)
g
0.18
Fatty Acids (Saturated)
g
0.03
Fatty Acids (Monounsaturated)
g
0.007
Fatty Acids (Polyunsaturated)
g
0.054
Cholesterol
mg
0
Carbohydrate
g
19.91
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
0
Ash
g
0.14
Minerals
Unit
Value per 100g
Calcium
mg
4
Iron
mg
0.35
Magnesium
mg
3
Phosphorus
mg
7
Potassium
mg
61
Sodium
mg
28
Zinc
mg
0.04
Copper
mg
0.043
Manganese
mg
0.075
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
11
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.013
Vitamin B2 (Riboflavin)
mg
0.028
Vitamin B3 (Niacin)
mg
0.188
Vitamin B5 (Pantothenic Acid)
mg
0.052
Vitamin B6
mg
0.026
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database