%20(200%20px).png){kind=small}
Apples,Cnd,Swtnd,Sliced,Drnd,Unhtd
Nutrients
Unit
Value per 100g
Water
g
82.36
Energy
kcal
67
Protein
g
0.18
Fat (Total)
g
0.49
Fatty Acids (Saturated)
g
0.08
Fatty Acids (Monounsaturated)
g
0.02
Fatty Acids (Polyunsaturated)
g
0.144
Cholesterol
mg
0
Carbohydrate
g
16.7
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
15
Ash
g
0.27
Minerals
Unit
Value per 100g
Calcium
mg
4
Iron
mg
0.23
Magnesium
mg
2
Phosphorus
mg
5
Potassium
mg
68
Sodium
mg
3
Zinc
mg
0.03
Copper
mg
0.053
Manganese
mg
0.153
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
51
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
22
Beta Cryptoxanthin
µg
17
Lycopene
µg
0
Lutein + Zeaxanthin
µg
18
Vitamin B1 (Thiamin)
mg
0.009
Vitamin B2 (Riboflavin)
mg
0.01
Vitamin B3 (Niacin)
mg
0.073
Vitamin B5 (Pantothenic Acid)
mg
0.031
Vitamin B6
mg
0.044
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
3.2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.21
Vitamin K
µg
0.6
Source: USDA Food Database