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Apples, Dried, Sulfured, Uncooked
Nutrients
Unit
Value per 100g
Water
g
31.76
Energy
kcal
243
Protein
g
0.93
Fat (Total)
g
0.32
Fatty Acids (Saturated)
g
0.052
Fatty Acids (Monounsaturated)
g
0.013
Fatty Acids (Polyunsaturated)
g
0.093
Cholesterol
mg
0
Carbohydrate
g
65.89
Fiber (Total Dietary)
g
8.7
Sugar (Total)
g
57.19
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
1.4
Magnesium
mg
16
Phosphorus
mg
38
Potassium
mg
450
Sodium
mg
87
Zinc
mg
0.2
Copper
mg
0.191
Manganese
mg
0.09
Selenium
µg
1.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
18
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0.159
Vitamin B3 (Niacin)
mg
0.927
Vitamin B5 (Pantothenic Acid)
mg
0.245
Vitamin B6
mg
0.125
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
17.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.53
Vitamin K
µg
3
Source: USDA Food Database