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Apples, Dried, Sulfured, Stewed, Without Added Sugar
Nutrients
Unit
Value per 100g
Water
g
84.13
Energy
kcal
57
Protein
g
0.22
Fat (Total)
g
0.07
Fatty Acids (Saturated)
g
0.012
Fatty Acids (Monounsaturated)
g
0.003
Fatty Acids (Polyunsaturated)
g
0.022
Cholesterol
mg
0
Carbohydrate
g
15.32
Fiber (Total Dietary)
g
2
Sugar (Total)
g
13.32
Ash
g
0.26
Minerals
Unit
Value per 100g
Calcium
mg
3
Iron
mg
0.33
Magnesium
mg
4
Phosphorus
mg
9
Potassium
mg
105
Sodium
mg
20
Zinc
mg
0.05
Copper
mg
0.044
Manganese
mg
0.021
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
17
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
7
Beta Cryptoxanthin
µg
6
Lycopene
µg
0
Lutein + Zeaxanthin
µg
4
Vitamin B1 (Thiamin)
mg
0.006
Vitamin B2 (Riboflavin)
mg
0.019
Vitamin B3 (Niacin)
mg
0.129
Vitamin B5 (Pantothenic Acid)
mg
0.057
Vitamin B6
mg
0.05
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
3.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.12
Vitamin K
µg
0.7
Source: USDA Food Database