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Apples, Dried, Sulfured, Stewed, With Added Sugar

Nutrients

Unit

Value per 100g

Water

g

78.76

Energy

kcal

83

Protein

g

0.2

Fat (Total)

g

0.07

Fatty Acids (Saturated)

g

0.011

Fatty Acids (Monounsaturated)

g

0.003

Fatty Acids (Polyunsaturated)

g

0.02

Cholesterol

mg

0

Carbohydrate

g

20.73

Fiber (Total Dietary)

g

1.9

Sugar (Total)

g

0

Ash

g

0.24

Minerals

Unit

Value per 100g

Calcium

mg

3

Iron

mg

0.31

Magnesium

mg

3

Phosphorus

mg

8

Potassium

mg

98

Sodium

mg

19

Zinc

mg

0.04

Copper

mg

0.042

Manganese

mg

0.02

Selenium

µg

0

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

16

Vitamin A RAE

µg

1

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.006

Vitamin B2 (Riboflavin)

mg

0.018

Vitamin B3 (Niacin)

mg

0.121

Vitamin B5 (Pantothenic Acid)

mg

0.054

Vitamin B6

mg

0.047

Vitamin B9 (Folate) (Total)

µg

0

Folic Acid

µg

0

Food Folate

µg

0

Folate DFE

µg

0

Choline (Total)

mg

0

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

0.9

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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