%20(200%20px).png){kind=small}
Alcoholic Beverage, Pina Colada, Prepared-From-Recipe
Nutrients
Unit
Value per 100g
Water
g
64.99
Energy
kcal
174
Protein
g
0.42
Fat (Total)
g
1.88
Fatty Acids (Saturated)
g
1.636
Fatty Acids (Monounsaturated)
g
0.082
Fatty Acids (Polyunsaturated)
g
0.033
Cholesterol
mg
0
Carbohydrate
g
22.66
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
22.33
Ash
g
0.14
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
0.21
Magnesium
mg
8
Phosphorus
mg
7
Potassium
mg
71
Sodium
mg
6
Zinc
mg
0.13
Copper
mg
0.079
Manganese
mg
0.528
Selenium
µg
0.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.029
Vitamin B2 (Riboflavin)
mg
0.017
Vitamin B3 (Niacin)
mg
0.118
Vitamin B5 (Pantothenic Acid)
mg
0.061
Vitamin B6
mg
0.045
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
12
Folate DFE
µg
12
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
4.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.02
Vitamin K
µg
0.1
Source: USDA Food Database