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Alcoholic Beverage, Pina Colada, Canned
Nutrients
Unit
Value per 100g
Water
g
54.9
Energy
kcal
237
Protein
g
0.6
Fat (Total)
g
7.6
Fatty Acids (Saturated)
g
6.571
Fatty Acids (Monounsaturated)
g
0.442
Fatty Acids (Polyunsaturated)
g
0.137
Cholesterol
mg
0
Carbohydrate
g
27.6
Fiber (Total Dietary)
g
0.1
Sugar (Total)
g
0
Ash
g
0.3
Minerals
Unit
Value per 100g
Calcium
mg
1
Iron
mg
0.03
Magnesium
mg
6
Phosphorus
mg
36
Potassium
mg
83
Sodium
mg
71
Zinc
mg
0.2
Copper
mg
0.087
Manganese
mg
0.319
Selenium
µg
0.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
24
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.017
Vitamin B2 (Riboflavin)
mg
0.005
Vitamin B3 (Niacin)
mg
0.104
Vitamin B5 (Pantothenic Acid)
mg
0.054
Vitamin B6
mg
0.017
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database