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Alcoholic Beverage, Beer, Regular, All
Nutrients
Unit
Value per 100g
Water
g
91.96
Energy
kcal
43
Protein
g
0.46
Fat (Total)
g
0
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
3.55
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.16
Minerals
Unit
Value per 100g
Calcium
mg
4
Iron
mg
0.02
Magnesium
mg
6
Phosphorus
mg
14
Potassium
mg
27
Sodium
mg
4
Zinc
mg
0.01
Copper
mg
0.005
Manganese
mg
0.008
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.005
Vitamin B2 (Riboflavin)
mg
0.025
Vitamin B3 (Niacin)
mg
0.513
Vitamin B5 (Pantothenic Acid)
mg
0.041
Vitamin B6
mg
0.046
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
10.1
Vitamin B12
µg
0.02
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database