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Agutuk, Fish With Shortening (Alaskan Ice Cream) (Alaska Native)
Nutrients
Unit
Value per 100g
Water
g
34
Energy
kcal
470
Protein
g
9
Fat (Total)
g
43.5
Fatty Acids (Saturated)
g
8.6
Fatty Acids (Monounsaturated)
g
15.6
Fatty Acids (Polyunsaturated)
g
17.3
Cholesterol
mg
26
Carbohydrate
g
10.5
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3
Minerals
Unit
Value per 100g
Calcium
mg
0
Iron
mg
0.2
Magnesium
mg
16
Phosphorus
mg
134
Potassium
mg
206
Sodium
mg
24
Zinc
mg
0.47
Copper
mg
0.03
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
257
Vitamin A RAE
µg
34
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.06
Vitamin B2 (Riboflavin)
mg
0.06
Vitamin B3 (Niacin)
mg
1.43
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
4
Vitamin K
µg
0
Source: USDA Food Database