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Agutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native)
Nutrients
Unit
Value per 100g
Water
g
47.3
Energy
kcal
353
Protein
g
3.4
Fat (Total)
g
31.8
Fatty Acids (Saturated)
g
7.7
Fatty Acids (Monounsaturated)
g
14.4
Fatty Acids (Polyunsaturated)
g
8.4
Cholesterol
mg
10
Carbohydrate
g
13.4
Fiber (Total Dietary)
g
0.5
Sugar (Total)
g
0
Ash
g
4.1
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
0.3
Magnesium
mg
7
Phosphorus
mg
46
Potassium
mg
70
Sodium
mg
21
Zinc
mg
0.18
Copper
mg
0.03
Manganese
mg
0.13
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
696
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.04
Vitamin B2 (Riboflavin)
mg
0.05
Vitamin B3 (Niacin)
mg
0.55
Vitamin B5 (Pantothenic Acid)
mg
0.02
Vitamin B6
mg
0.01
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
2.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.36
Vitamin K
µg
0
Source: USDA Food Database