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Agave, Raw (Southwest)
Nutrients
Unit
Value per 100g
Water
g
81.83
Energy
kcal
68
Protein
g
0.52
Fat (Total)
g
0.15
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
16.23
Fiber (Total Dietary)
g
6.6
Sugar (Total)
g
2.58
Ash
g
1.27
Minerals
Unit
Value per 100g
Calcium
mg
417
Iron
mg
1.8
Magnesium
mg
55
Phosphorus
mg
7
Potassium
mg
127
Sodium
mg
14
Zinc
mg
0.15
Copper
mg
0.138
Manganese
mg
0.094
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
37
Vitamin A RAE
µg
2
Alpha Carotene
µg
0
Beta Carotene
µg
22
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.029
Vitamin B2 (Riboflavin)
mg
0.039
Vitamin B3 (Niacin)
mg
0.162
Vitamin B5 (Pantothenic Acid)
mg
0.041
Vitamin B6
mg
0.055
Vitamin B9 (Folate) (Total)
µg
7
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
7
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.23
Vitamin K
µg
5.3
Source: USDA Food Database