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Agave, Dried (Southwest)
Nutrients
Unit
Value per 100g
Water
g
11.64
Energy
kcal
341
Protein
g
1.71
Fat (Total)
g
0.69
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
81.98
Fiber (Total Dietary)
g
15.6
Sugar (Total)
g
50.7
Ash
g
3.98
Minerals
Unit
Value per 100g
Calcium
mg
770
Iron
mg
3.64
Magnesium
mg
207
Phosphorus
mg
37
Potassium
mg
767
Sodium
mg
14
Zinc
mg
12.1
Copper
mg
0.189
Manganese
mg
0.337
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
18
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
11
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.021
Vitamin B2 (Riboflavin)
mg
0.644
Vitamin B3 (Niacin)
mg
0.87
Vitamin B5 (Pantothenic Acid)
mg
0.15
Vitamin B6
mg
0.216
Vitamin B9 (Folate) (Total)
µg
7
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
7
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.76
Vitamin K
µg
0.5
Source: USDA Food Database