EXERCISE DATABASE

No	Exercise	Primary Muscle	Exercise Type
121	Low Triceps Extension With Cable	Triceps	Strength
122	Lying Bicep Cable Curl	Biceps	Strength
123	Lying Close Grip Biceps Curls With Cable	Biceps	Strength
124	Lying Close Grip Triceps Extension Behind The Head With Barbell	Triceps	Strength
125	Lying Close Grip Triceps Press To Chin With Barbell	Triceps	Strength
126	Lying High Bench Biceps Curl With Barbell	Biceps	Strength
127	Lying Incline Curl With Barbell	Biceps	Strength
128	Lying Leg Curl Machine	Hamstrings	Strength
129	Lying One Arm Rear Lateral Raise	Shoulders	Strength
130	Lying Rear Lateral Raise	Shoulders	Strength
131	Lying Supine Biceps Curl With Dumbbell	Biceps	Strength
132	Lying Triceps Extension Across Face With Dumbbell	Triceps	Strength
133	Lying Triceps Extension With Cable	Triceps	Strength
134	Lying Triceps Press With Barbell	Triceps	Strength
135	Lying Two Arm Triceps Extension With Dumbbell	Triceps	Strength
136	Machine Bench Press	Chest	Strength
137	Machine Squat	Quads	Strength
138	Medicine Ball Biceps Curl On Stability Ball	Biceps	Strength
139	Old School Reverse Extensions On Bench	Triceps	Strength
140	One Arm Barbell Floor Press	Chest	Strength

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